What The Truman Show Delusion Reveals About Human Nature

the truman show delusion

“My greatest pain in life is that I will never see myself perform live”

“I’m dope and I do dope shit”

“You ain’t got the answers, Sway!”

The list of memorable Kanye quotes is as long and as brash as the man’s discography. Many, like these, speak directly to his world-renowned ego. But here’s one which defies such an easy interpretation: 

“I have driven my Truman Show boat into the painting”.

This one is more elusive. It hints at something deeper and more complex within human nature: the idea of a creative glass ceiling, at being misunderstood, and of the angst of being restricted to a single creative motif. 

Reputation precedes, and naturally, many interpreted this as an allusion to Kanye’s sense of self-importance. In this view, he believes, as Truman came to, that the entire world centered on him. This was, after all, the same interview in which Kanye claimed that he was a God.

Only Kanye can know whether or not a Truman Show level of self-focus was behind this utterance or not. It turns out, however, that there is a group of people who do feel this way, very literally. This is the strange world of The Truman Show Delusion. The experience of people with this delusion reveals an important lesson about human nature, and in particular about how we make sense of the social world.

The Truman Show Delusion

As the name indicates, the disorder is characterized by the persistent belief that you are a character in a Truman Show-style existence. You are the only ‘real’ person, and everyone you encounter is an actor in an elaborate, entertaining scheme

Psychiatrist Joel Gold coined the phrase, after reporting several of his patients with a similar set of reported experiences. He describes it as “…a novel delusion, primarily persecutory in form, in which the patient believes that he is being filmed and that the films are being broadcast for the entertainment of others.” 

While the condition is not officially recognized by a major medical body, similar symptoms have been documented in at least 100s of patients. It’s not recognized as a distinct disorder, but rather a new variation of age-old paranoid delusion. 

The level of self-centeredness reflected in The Truman Show Delusion seems bizarre and extreme. However, it reveals something true about all of us. We’re all struggling to understand what others think of us and to keep in check what we think others think of us. The struggle is in trying to calibrate these perspectives; what psychologists call The Perception Gap.

The Perception Gap and Human Nature

Professor Nick Epley of The University of Chicago has pioneered work in this area, and describes this in the following way, “You’ve got all this information about yourself that other people just don’t have of you, and that creates an important perspective gap that makes it hard for us to know what others think of us. You’re an expert about yourself, you know all this stuff that other people don’t, and when you have experts and novices looking at the same thing sometimes they’re going to see different things.”

When it comes to bridging The Perception Gap, we tend to overestimate how much others are paying attention to us. We’ve all had the experience of suddenly feeling self-conscious about something. Consider the following scenario: You find yourself in a large meeting at work on a regular Tuesday afternoon. But when you look down, you discover that you have a huge food stain on your shirt. How long has that been there for? Instantly, you feel that everyone in the room is staring at it.  

This is what psychologists call the Egocentric Bias: We naturally assume that because we're paying a lot of attention to something, that everyone else must be as well. 

But do people actually notice us as much as we think they do?  

In a set of experiments, Nick Epley and colleagues set out to formally test this. They had people walk around their local malls wearing a t-shirt designed to make them feel embarrassed and self-conscious. The t-shirt was covered in a big, blown-up picture of Barry Manilow. If you don’t know who Barry Manilow is, consider yourself lucky. Suffice to say, you would not want to walk around a mall with his face on your shirt. 

At every turn, participants felt that the passersby were staring at their shirt. However, when people at the mall were systematically polled, very few noticed at all. These findings have since been replicated with numerous stimuli in different environments, and the evidence is clear: We grossly overestimate the amount of attention we get. This is known as The Spotlight Effect, and it’s a direct consequence of the egocentricity inherent in human nature

Truman reflected on this idea as he began to question his reality, “Maybe I’m losing my mind.. But it feels like the whole world revolves around me somehow”. To a lesser extent, we all feel this way from time to time. But in actuality, people don’t pay attention to us nearly as much as we think we do.

The Truman Show and Human Nature

So where does that leave us? On one extreme, we have individuals with Truman Show Delusion. But on the other end of the extreme, there’s extreme selflessness. This was typified by the late great writer and critic Christopher Hitchens during the last months of his life. 

Here, Hitchens reflected on egoism, self-centeredness, and mortality, concluding that we helplessly overrate our importance. Remarking on his own impending death, “To the dumb question ‘Why me?’ the cosmos barely bothers to return the reply: Why not?” Hard to imagine a more ego-deflating phrase than that. 

Somewhere between the extremes of Truman Show Delusion on the one hand, and Christopher Hitchens on the other, is is human nature: Struggling with our own natural egocentricity to gauge the level of attention we’re receiving. Striving for the right balance between feeling self-conscious and feeling insignificant. All the while, doing our best to navigate the complex social world. 

In that sense, we’re all sailing along until our boat hits the painting.

Photo by Johanes Plenio via UnSplash


About the author

Matt Johnson, PhD is a researcher, writer, and consumer neuroscientist focusing on the application of psychology to branding. He is the author of the best-selling consumer psychology book Blindsight, and Branding That Means Business (Economist Books, Fall 2022). Contact Matt for speaking engagements, opportunities to collaborate, or just to say hello


References for The Psychology of The Narrative Bias and The Love of Sports

BBC World (Feb, 2018) Super Bowl: Looting and rioting rock victorious Philadelphia, BBC World https://www.bbc.com/news/world-us-canada-42943824

Betsch C, Haase N, Renkewitz F, Schmid P. The narrative bias revisited: What drives the biasing influence of narrative information on risk perceptions? Judgment and Decision Making 2015;10:241–64

Liu, C., Denrell, J. (2018) Performance persistence through the lens of chance models. Academy of Management Conference Proceedings 2018

Pluchino, A. Biondo, E. Rapisarda, A. (2018). Talent vs luck: The role of randomness in success and failure. Adv. Complex Syst. 21

Sobkowicz, P. Frank, R. Biondo, Emanuele, A. Pluchino, A. & Rapisarda, A. (2020). Inequalities, chance and success in sports competitions: Simulations vs empirical data. Physica A: Statistical Mechanics and its Applications. 124899. 10.1016/j.physa.2020.124899.

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Beyond The Truman Show Delusion: Solipsism and The Neuroscience of Mentalization

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